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1040 Vision Dr
Apex, NC 27523

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Hours

Personal Training at Life Time Apex

1040 Vision Dr
Apex, NC 27523

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Apex

Sculpt a better you.
Tailor-made programs that meet your goals, lifestyle and schedule.

Live a Healthy Life

No matter if you want to shed pounds, boost performance or train for an event, our personal training programs will help you test your limits. We provide the discipline, motivation and inspiration to help you achieve real, lasting results.

PROGRAMS

Metabolic Assessments & Lab Tests

Gaining an in-depth understanding of your body’s stress responses, glucose levels, metabolism and more is vital to optimizing your personal training plan.

Nutritional Coaching

Eat well, feel well. Following a metabolic assessment, your nutrition coach will map out a plan that meets your body’s specific nutrient needs, so you can look and feel great.

Partner Training

Two is better than one. Share the cost of a personal trainer with a friend and add the benefit of having a buddy to motivate you to train harder.

Private Training

Go toe-to-toe. Your personal trainer is there to help you focus on correct form and keep you accountable as you work towards your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Change your body — and your habits — for the better. From working with a personal trainer to learning about nutrition, look no further than Life Time for all the tools and motivation you need to shed the weight and keep it off for good.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Additional Amenities at Life Time Apex:

  • Indoor Cycle Studio
  • Pilates Studio
  • Yoga Studio

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Plantation Point
Plantation Point

6461 Triangle Plantation Dr
Raleigh, NC 27616

Life Time Cary
Cary

1700 Regency Pkwy
Cary, NC 27518

Life Time Six Forks
Six Forks

601 E Six Forks Rd
Raleigh, NC 27609

Experience the Life Time advantage for yourself  Request Pricing