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5995 149th St W
Apple Valley, MN 55124

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Fitness Training at Life Time Apple Valley

5995 149th St W
Apple Valley, MN 55124

Club Hours

Sunday
7:00am - 8:00pm
Monday
5:00am - 10:00pm
Tuesday
5:00am - 10:00pm
Wednesday
5:00am - 10:00pm
Thursday
5:00am - 10:00pm
Friday
5:00am - 8:00pm
Saturday
7:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Apple Valley

Achieve your goals.
Push your body to a new level at our fitness club.

Tailored. Effective. Powerful.

Push your body to a whole new level of strength with fitness training. Our fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — are exclusive, fast-paced and help you move like an athlete as you develop your healthiest body.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best way to get results is to do workouts you actually enjoy. Our fitness training programs will keep you engaged, motivated and having fun, so you’ll want to keep coming back for more.

Group Training

There’s nothing wrong with some healthy competition. Grab your friends or make new ones as you train and improve together. Get ready for your fitness trainer to kick your workout into high gear.

Strength Training

From HIIT training and explosive plyometric movements to resistance training and body weight exercises, our classes cover every inch of your body, so you get a complete workout every time.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

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Savage, MN 55378

Life Time Eagan
Eagan

1565 Thomas Center Dr
Eagan, MN 55122

Life Time Lakeville
Lakeville

18425 Dodd Blvd
Lakeville, MN 55044

All Clubs Nearby

Start your journey today with Life Time  Join Now