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5995 149th St W
Apple Valley, MN 55124

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Hours

Personal Training at Life Time Apple Valley

5995 149th St W
Apple Valley, MN 55124

Club Hours

Sunday
7:00am - 8:00pm
Monday
5:00am - 10:00pm
Tuesday
5:00am - 10:00pm
Wednesday
5:00am - 10:00pm
Thursday
5:00am - 10:00pm
Friday
5:00am - 8:00pm
Saturday
7:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Apple Valley

An investment in you.
Programs personalized to fit your schedule, lifestyle and body.

Healthy Living, Simplified

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. We provide the inspiration and discipline you need to stay motivated, work hard and achieve results.

PROGRAMS

Metabolic Assessments & Lab Tests

We can start your personal training plan by getting to know your body’s metabolism, glucose levels and stress responses — and tailoring your plan accordingly.

Nutritional Coaching

Get out what you put in. After a metabolic assessment, your coach will determine the best nutrition plan to nourish you, making sure you’re healthy from the inside and out.

Partner Training

Sharing is caring. When you share the cost of a personal trainer with a friend, you can save money and keep the motivation going strong as you train together.

Private Training

Meet your match. Your personal trainer will focus on the areas that matter to you most and keep you accountable as you work toward your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Kick bad habits and transform your body. We can provide all the support you need — from nutrition advice to personal training — to shed those extra pounds and keep them off.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Savage
Savage

6544 Loftus Ln
Savage, MN 55378

Life Time Eagan
Eagan

1565 Thomas Center Dr
Eagan, MN 55122

Life Time Lakeville
Lakeville

18425 Dodd Blvd
Lakeville, MN 55044

Begin your journey to better health  Request Pricing