Skip to main content
Life Time homepage
Life Time Fitness

Directions

5995 149th St W
Apple Valley, MN 55124

Get Directions

Call

Hours

Personal Training at Life Time Apple Valley

5995 149th St W
Apple Valley, MN 55124

Club Hours

Sunday
7:00am - 8:00pm
Monday
5:00am - 10:00pm
Tuesday
5:00am - 10:00pm
Wednesday
5:00am - 10:00pm
Thursday
5:00am - 10:00pm
Friday
5:00am - 8:00pm
Saturday
7:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Apple Valley

Sculpt a better you.
Tailor-made programs that meet your goals, lifestyle and schedule.

Live Life, the Healthy Way

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. We also provide the inspiration you need to maintain those results.

PROGRAMS

Private Training

Meet your match. Your personal trainer will focus on the areas that matter to you most and keep you accountable as you work toward your health and fitness goals.

TEAM Training

Get social, stay motivated and achieve your goals with small group training. Grow stronger, improve endurance and celebrate your success together.

Weight Loss

Change your body — and your habits — for the better. From working with a personal trainer to learning about nutrition, look no further than Life Time for all the tools and motivation you need to shed the weight and keep it off for good.

Nutritional Coaching

Real food = better results. After a metabolic assessment, your coach will build a personalized nutrition plan designed to sustain you from the inside out, so you can look and feel 100%.

Metabolic Coaching

Workouts are much more effective when they're tailored to your metabolic rate. Work 1-on-1 to burn stored fat more effectively than ever before.

Metabolic Assessments & Lab Tests

Optimize and customize your personal training plan with more information about what makes your body unique: your metabolism, glucose level, stress responses and more.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Savage
Savage

6544 Loftus Ln
Savage, MN 55378

Life Time Eagan
Eagan

1565 Thomas Center Dr
Eagan, MN 55122

Life Time Lakeville
Lakeville

18425 Dodd Blvd
Lakeville, MN 55044

All Clubs Nearby

Experience the Life Time difference Join Now