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25 Connell Dr
Berkeley Heights, NJ 7922

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Weight Loss Programs at Life Time Berkeley Heights

25 Connell Dr
Berkeley Heights, NJ 7922

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Berkeley Heights

Better results. Bigger smiles.
Enjoy a healthy way of life with our custom nutrition and exercise plans.

A More Confident You Awaits

Exceed your goals and develop healthy habits that stick with our tailored weight loss programs. From thorough lab tests and body assessments to private training and 1-on-1 nutrition coaching, we can help you shed that weight for good.

WEIGHT LOSS PROGRAMS

60-Day Challenge

From fitness and nutrition coaching to daily online support, get all the resources you need to transform your body. Participate for a chance to win BIG prizes.

D.TOX

Nourish your body with real foods and cleanse with supplemental shakes. Our two-week program includes sample meal plans, a grocery list, approved food guides and more.

Assessments & Lab Tests

Understand your metabolism, stress responses and more. It's the perfect starting point and a great way to chart your progress over time.

Nutrition Coaching

Give your body the proper nourishment it deserves with personalized nutrition advice, recipes and supplement recommendations from a Registered Dietician.

Personal Training

Take control of your body and your life with the help of a Personal Trainer. Get the expert advice and guidance you need to reach your highest potential.

TEAM Burn

Personalized support and advice are a big part of this program, which focuses on fat burning, muscle building and lifelong healthy habits.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Berkeley Heights:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Squash Courts
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Garden City
Garden City

750 Zeckendorf Blvd
Garden City, NY 11530

Life Time Florham Park
Florham Park

14 Fernwood Rd
Florham Park, NJ 7932

All Clubs Nearby

Your journey starts today  Join Now