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1499 Yamato Rd
Boca Raton, FL 33431

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Hours

Personal Training at Life Time Boca Raton

1499 Yamato Rd
Boca Raton, FL 33431

Club Hours

Sunday
7:00am - 7:00pm
Monday
5:00am - 10:00pm
Tuesday
5:00am - 10:00pm
Wednesday
5:00am - 10:00pm
Thursday
5:00am - 10:00pm
Friday
5:00am - 10:00pm
Saturday
7:00am - 7:00pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Boca Raton

Let’s get personal.
Custom programs that match your goals and schedule.

Live Your Healthiest Life

No matter if you want to shed pounds, boost performance or train for an event, our personal training programs will help you test your limits. Our expert trainers provide the motivation and discipline you need to achieve impressive results.

PROGRAMS

Private Training

1-on-1 time. You will be your personal trainer’s top priority as you learn proper form and stay motivated to reach your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Create positive habits that will stick and transform your body. From nutrition coaching to personal training, we can provide all the support you need to lose weight — and keep it off.

Nutritional Coaching

Real food = better results. After a metabolic assessment, your coach will build a personalized nutrition plan designed to sustain you from the inside out, so you can look and feel 100%.

Metabolic Coaching

Work 1-on-1 to burn stored fat with workouts tailored to your metabolic rate, which is not only unique to you but also critical to your success.

Metabolic Assessments & Lab Tests

Gaining an in-depth understanding of your body’s stress responses, glucose levels, metabolism and more is vital to optimizing your personal training plan.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Boca Raton:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • LifeCafe
  • Outdoor Swimmming Pool
  • Outdoor Tennis Courts
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

All Clubs Nearby

Start your journey today with Life Time  Join Now