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1499 Yamato Rd
Boca Raton, FL 33431

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Hours

Weight Loss Programs at Life Time Boca Raton

1499 Yamato Rd
Boca Raton, FL 33431

Club Hours

Sunday
7:00am - 7:00pm
Monday
5:00am - 10:00pm
Tuesday
5:00am - 10:00pm
Wednesday
5:00am - 10:00pm
Thursday
5:00am - 10:00pm
Friday
5:00am - 10:00pm
Saturday
7:00am - 7:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Boca Raton

Success starts here.
Uncover a new you with our personalized exercise and nutrition plans.

Your Journey Starts Today

Realize your goals and make those healthy habits stick with our highly effective weight loss programs. Our comprehensive approach includes body assessments, lab tests, private coaching, nutrition sessions and more, so you can lose the weight for good and live your best life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Get all the coaching, workouts, recipes and tips you need to transform your health. Challenge yourself and be eligible to win BIG prizes.

D.TOX

Fuel your body with whole foods and detox with supplemental shakes. This two-week program features a grocery shopping guide, an approved foods list, sample meal plans and more.

Assessments & Lab Tests

Understand exactly where you're starting from with our assessments and lab tests that focus on your metabolism, stress responses and more.

Nutrition Coaching

Get educated about nourishing your body from the inside out with custom nutrition advice, recipes and supplement guides from a Registered Dietician.

Personal Training

With the support of a Personal Trainer, you can tap into your strength and gain great confidence. Surpass your short- and long-term goals with personalized guidance and advice.

TEAM Burn

Build muscle, burn fat and receive personalized support and advice over weeks of intensive training.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Boca Raton:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Squash Courts
  • Steam Rooms

All Clubs Nearby

Better health starts here  Join Now