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1499 Yamato Rd
Boca Raton, FL 33431

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Hours

Weight Loss Programs at Life Time Boca Raton

1499 Yamato Rd
Boca Raton, FL 33431

Club Hours

Sunday
7:00am - 7:00pm
Monday
5:00am - 10:00pm
Tuesday
5:00am - 10:00pm
Wednesday
5:00am - 10:00pm
Thursday
5:00am - 10:00pm
Friday
5:00am - 10:00pm
Saturday
7:00am - 7:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Boca Raton

Impressive results. Enduring success.
Achieve your goals with our effective nutrition and exercise plans.

Your Journey Starts Today

Develop healthy habits and get on track to achieving your goals with our personalized weight loss programs. Lab tests, body assessments, 1-on-1 training, nutrition coaching — we take a comprehensive approach so you can stay motivated and lose the weight for good.

WEIGHT LOSS PROGRAMS

60-Day Challenge

From fitness and nutrition coaching to daily online support, get all the resources you need to transform your body. Participate for a chance to win BIG prizes.

D.TOX

Nourish your body with real foods and cleanse with supplemental shakes. Our two-week program includes sample meal plans, a grocery list, approved food guides and more.

Assessments & Lab Tests

Understand your metabolism, stress responses and more. It's the perfect starting point and a great way to chart your progress over time.

Nutrition Coaching

Give your body the proper nourishment it deserves with personalized nutrition advice, recipes and supplement recommendations from a Registered Dietician.

Personal Training

Take control of your body and your life with the help of a Personal Trainer. Get the expert advice and guidance you need to reach your highest potential.

TEAM Burn

Spend weeks with us as you build muscle, burn fat and develop lifelong healthy habits. All support and advice is tailored just for you.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Squash Courts at Life Time Fitness

Squash Courts

Our modern courts are the perfect place for a heart-pounding, high-intensity game.

Additional Amenities at Life Time Boca Raton:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Whirlpool
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Saunas
  • Steam Rooms
  • Yoga Studio

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now