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1700 Regency Pkwy
Cary, NC 27518

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Hours

Gym at Life Time Cary

1700 Regency Pkwy
Cary, NC 27518

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Gym at Life Time Cary

We provide an inviting, innovative experience for the whole family.
Accomplish your health and fitness goals in one place.

We’re Not Your Typical Gym

When you join Life Time, you’re not just joining a gym. You’re starting a new chapter in which you'll connect with fitness, nutrition and lifestyle experts — all of whom are dedicated to seeing you achieve your total health goals. With our range of programs and amenities, there's something for everyone at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We offer a welcoming, comfortable environment where you can work out, socialize and unwind — all in one place. Members can enjoy towel service, complimentary toiletries, WiFi and more.

Family-Friendly

The whole family can get active — and learn new skills — at Life Time. We provide kid-friendly programming that features fitness and creative activities, as well as academic classes in STEM and more.

Signature Classes

Many Life Time class formats are not only innovative, but exclusive to us. Boost your fitness and broaden your mind as you experience something new.

Sports

Get the basics down, work on your game or push yourself to the limit with our performance-focused sports programs. Individual coaching, leagues and tournaments: this is your opportunity to pursue your passion your way.

TEAM Training

Small group training helps you hone your skills and make new friends. Get motivated and inspire one another as you move from one achievement to the next.

Personal Training

Achieve your health and fitness goals with us. Our extensive programming includes 1-on-1 training and group fitness sessions for all levels.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Cary:

  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Plantation Point
Plantation Point

6461 Triangle Plantation Dr
Raleigh, NC 27616

Life Time Apex
Apex

1040 Vision Dr
Apex, NC 27523

Life Time Six Forks
Six Forks

601 E Six Forks Rd
Raleigh, NC 27609

All Clubs Nearby

Better health starts here  Join Now