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1700 Regency Pkwy
Cary, NC 27518

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Hours

Pilates at Life Time Cary

1700 Regency Pkwy
Cary, NC 27518

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Pilates at Life Time Cary

Endurance. Strength. Control.
Transform your mind and your body with the help of Pilates.

A Stronger, More Focused You

Develop your strength without bulking up. Train your body with Pilates, a full-body workout that builds long, lean muscles. Pilates incorporates a range of equipment, including the reformer, tower, mat, box and barrel, to work on improving posture and flexibility.

PROGRESSION-BASED PROGRAMS

Advanced Pilates

Expand your knowledge and take your practice to new heights with advanced exercises. Opt for private classes, semi-private lessons or a combination of the two.

Introductory Pilates

Everyone starts somewhere. Learn the basics of a quality Pilates workout alongside a group of beginners with our six-week Pilates Fundamentals or opt for private 1-on-1 instruction with our Intro Pack.

Private Instruction

Schedule personalized 1:1 instruction with our best-in-class Pilates coaches, who will work to understand your goals and design a tailored program for your particular needs.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Outdoor Whirlpool at Life Time Fitness

Outdoor Whirlpool

Bask in the sun or gaze at the stars while the jets make your worries melt away.

Additional Amenities at Life Time Cary:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Apex
Apex

1040 Vision Dr
Apex, NC 27523

All Clubs Nearby

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