Skip to main content
Life Time homepage
Life Time Fitness

Directions

1700 Regency Pkwy
Cary, NC 27518

Get Directions

Call

Hours

Pilates at Life Time Cary

1700 Regency Pkwy
Cary, NC 27518

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Pilates at Life Time Cary

Endurance. Strength. Control.
Transform your mind and your body with the help of Pilates.

A Stronger, More Focused You

Develop your strength without bulking up. Train your body with Pilates, a full-body workout that builds long, lean muscles. Pilates incorporates a range of equipment, including the reformer, tower, mat, box and barrel, to work on improving posture and flexibility.

PURSUE PILATES PERFECTION

Private Instruction

Experience personalized 1-on-1 instruction with our best-in-class Pilates coaches, who will work to understand your goals and design a tailored program for your particular needs.

Group Classes

It's not just our expert instructors who ensure your continuous improvement throughout our program—it's also the support of a community.

Pilates Studios

Practice Pilates in a dedicated space with everything you need: chairs, reformers, barrels and an unmistakable sense of calm and serenity.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Climbing Wall at Life Time Fitness

Climbing Wall

Strength. Agility. Teamwork. Getting to the top is only half the battle.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Additional Amenities at Life Time Cary:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Racquetball Courts
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Apex
Apex

1040 Vision Dr
Apex, NC 27523

All Clubs Nearby

Start the journey of a Life Time  Join Now