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Life Time Fitness


1700 Regency Pkwy
Cary, NC 27518

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Spa at Life Time Cary

1700 Regency Pkwy
Cary, NC 27518

Club Hours


*Note: Please contact us for amenity specific hours

Spa at Life Time Cary

Heal, revive and transform, inside and out.
Look and feel your best at LifeSpa.

You’ve Earned It

Conveniently located within Life Time Cary, LifeSpa provides pampering and revitalizing hair, skin, nail and massage treatments that cater to your well-being. Non-members are also welcome and can enjoy access to club amenities on the date of service.


Haircuts & Coloring

Get hair that looks and feels healthier with a personalized cut and style, or try a new look with one of our color treatments, which range from partial highlights to all-over color.

Hair Therapy

Get your hair looking and feeling its best with one of our hair and scalp treatments. Try our Smoothing Treatment, Clarifying Treatment or Deep Conditioning Therapy.


Whether you have a specific area of concern or you just want to de-stress with a relaxing treatment, get the tailored massage that’s right for you.

Nail Care

Reward your hard-working hands and feet with our nail treatments. Our manicures and pedicures help strengthen and protect the entire nail.

Skin Care Enhancements

Bring out your natural beauty with tinting, waxing and eyelash extensions, carried out by highly trained technicians.

Skin Care Therapy

Get your skin looking brighter, firmer and more nourished with our tailored facial treatments. Our targeted skin care services are designed to help you achieve optimal results.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.


Featured Amenities

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Climbing Wall at Life Time Fitness

Climbing Wall

Strength. Agility. Teamwork. Getting to the top is only half the battle.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Additional Amenities at Life Time Cary:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

All Clubs Nearby

Begin your journey to better health  Join Now