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5000 E Dry Creek Rd
Centennial, CO 80122

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Hours

Personal Training at Life Time Centennial

5000 E Dry Creek Rd
Centennial, CO 80122

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Centennial

Let’s get personal.
Custom programs that match your goals and schedule.

Healthy Living, Simplified

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. Our expert trainers provide the motivation and discipline you need to achieve impressive results.

PROGRAMS

Private Training

Find your one and only. Your personal trainer is committed to providing you with the motivation and support you need to keep working towards achieving your fitness goals.

TEAM Training

All the benefits of small group training while progressing toward personal goals. Let the group energy motivate you as you work to increase your strength, endurance and success.

Weight Loss

Create positive habits that will stick and transform your body. From nutrition coaching to personal training, we can provide all the support you need to lose weight — and keep it off.

Nutritional Coaching

Start with a healthy foundation. After a metabolic assessment, your coach will build a nutrition plan that’s tailored to your unique needs and designed to fuel your active body with the right nutrients.

Metabolic Coaching

Get 1-on-1 support as you work out in a way that burns stored fat and is tailored to your metabolic rate, a critical factor in your fitness goals.

Metabolic Assessments & Lab Tests

Gaining an in-depth understanding of your body’s stress responses, glucose levels, metabolism and more is vital to optimizing your personal training plan.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Racquetball Courts at Life Time Fitness

Racquetball Courts

Our wood courts are precision-crafted. All you have to do is bring your game.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Centennial:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Parker-Aurora
Parker-Aurora

9250 Crown Crest Blvd
Parker, CO 80138

Life Time Westminster
Westminster

397 Wst 148th Ave
Westminster, CO 80020

All Clubs Nearby

Your journey starts today  Join Now