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5900 Trinity Pkwy
Centreville, VA 20120

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Hours

Fitness Training at Life Time Centreville

5900 Trinity Pkwy
Centreville, VA 20120

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Centreville

Realize your potential.
Challenge your limits at our fitness club.

Next-Level Training. Powerful Results.

Is it time to take your fitness training to the next level? Our Alpha Training, TEAM Boot Camp and TEAM Fitness classes challenge you to train like an athlete and achieve bigger and better results than ever before.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best kind of workout is one you actually enjoy. Our fitness training programs will keep you on your toes and make having fun an integral part of your workout routine.

Group Training

A little competition can go a long way. Train alongside like-minded individuals and count on your fitness trainer to push you hard, encouraging you to meet all your health goals.

Strength Training

From HIIT training and plyometrics to resistance training and body weight exercises, our classes target every muscle and switch things up so you’ll always be able to push past the next plateau.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Additional Amenities at Life Time Centreville:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • LifeCafe
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Fairfax
Fairfax

9602 Main St
Fairfax, VA 22031

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Experience the Life Time difference Request Pricing