Skip to main content
Life Time homepage
Life Time Fitness

Directions

5900 Trinity Pkwy
Centreville, VA 20120

Get Directions

Call

Hours

Fitness Training at Life Time Centreville

5900 Trinity Pkwy
Centreville, VA 20120

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Centreville

Realize your potential.
Challenge your limits at our fitness club.

Tailored. Effective. Powerful.

Unleash your full strength and endurance with fitness training. With TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — our exclusive boutique of fast-paced fitness programs — you can learn to move like an elite athlete as you build your healthiest body.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The key to getting results is finding a workout you truly enjoy. Our fitness training programs not only help you meet your goals, but also add a little fun to your workout routine.

Group Training

Get motivated and enjoy a little healthy competition with group training. Show up, work hard and celebrate results with your fitness instructor and newfound friends.

Strength Training

From HIIT training and plyometrics to resistance training and body weight exercises, our classes target every muscle and switch things up so you’ll always be able to push past the next plateau.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Centreville:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Fairfax
Fairfax

9602 Main St
Fairfax, VA 22031

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now