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Life Time Fitness

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7717 Willow Chase Blvd
Houston, TX 77070

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Hours

Weight Loss Programs at Life Time Champions

7717 Willow Chase Blvd
Houston, TX 77070

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Champions

Success starts here.
Uncover a new you with our personalized exercise and nutrition plans.

Find Your Confidence

Create healthy habits and achieve your goals with our custom weight loss programs. From undergoing lab testing and a body assessment to working 1-on-1 with a personal training and nutrition coach, you can lose the weight and live life to the fullest.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Are you up for the challenge? Get all the fitness and nutrition coaching and support you need to achieve amazing results. Compete for a chance to win exciting prizes.

D.TOX

Give your body a reboot with real, whole foods and supplemental shakes. Our two-week program includes meal plans, food shopping guides and more to help you kick-start your weight loss.

Jump-Start Weight Loss

Get all the great features of our D.TOX program, along with a Metabolic Profile Assessment and two 1-on-1 Nutrition Coaching sessions.

Nutrition Coaching

Learn how to make healthy food habits stick with tailored nutrition tips and advice from a Registered Dietician.

Personal Training

With the support of a Personal Trainer, you can tap into your strength and gain great confidence. Surpass your short- and long-term goals with personalized guidance and advice.

TEAM Weight Loss

Power up your fitness — and make new friends in the process. Three times weekly, you’ll get together with a Personal Trainer and Nutrition Coach for workouts, advice, and group support and motivation.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Racquetball Courts at Life Time Fitness

Racquetball Courts

Our wood courts are precision-crafted. All you have to do is bring your game.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Champions:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Lake Houston
Lake Houston

13600 Will Clayton Pkwy
Humble, TX 77346

Life Time Kingwood
Kingwood

20515 W. Lake Houston Pkwy.
Humble, TX 77346

Better health starts here  Request Pricing