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11220 Golf Links Drive
Charlotte, NC 28277

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Hours

Personal Training at Life Time Charlotte

11220 Golf Links Drive
Charlotte, NC 28277

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Charlotte

Make time for you.
Customized programs that match your body, lifestyle and schedule.

Healthy Living, Simplified

Whether you’re looking to lose weight, bulk up or train for a specific event, our personal training programs cater to your unique needs. Get the motivation, inspiration and discipline you need to achieve results that last.

PROGRAMS

Private Training

Find your perfect match. Your personal trainer will ensure you’re always moving toward your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Transform your body with healthier habits. Whether you need personal training, nutrition coaching or both, we have resources to keep you motivated to get — and stay — healthy.

Nutritional Coaching

Eat quality food for the best results. After a metabolic assessment, your coach will work with you to create a nutrition plan that will fit your lifestyle and keep you feeling and looking your best.

Metabolic Coaching

Get 1-on-1 support as you work out in a way that burns stored fat and is tailored to your metabolic rate, a critical factor in your fitness goals.

Metabolic Assessments & Lab Tests

We can optimize your personal training plan by looking at your body’s unique profile, including glucose levels, metabolism, stress responses and more.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Outdoor Swimming Pool at Life Time Fitness

Outdoor Swimming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Additional Amenities at Life Time Charlotte:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time University
University

8514 University City Blvd
Charlotte, NC 28213

Life Time Matthews
Matthews

9915 E Independence Blvd
Matthews, NC 28106

All Clubs Nearby

Begin your journey to better health  Join Now