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Cinco Ranch Blvd
Katy, TX 77406

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Weight Loss Programs at Life Time Cinco Ranch

Cinco Ranch Blvd
Katy, TX 77406

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Cinco Ranch

Better results. Bigger smiles.
Enjoy a healthy way of life with our custom nutrition and exercise plans.

A Stronger, Healthier You Awaits

Realize your goals and make those healthy habits stick with our highly effective weight loss programs. We offer thorough body assessments and lab tests, nutrition coaching, 1-on-1 training and more, all designed to help you shed the pounds and live a fuller life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Our all-inclusive program includes all the fitness and nutrition support, advice and inspiration you need to transform your body. Compete for your chance to win great prizes.

D.TOX

Nourish and detoxify your body with whole foods and supplemental shakes. Our easy-to-follow two-week program includes meal plans, a grocery shopping list, approved food guides and more.

Assessments & Lab Tests

Get all the great features of our D.TOX program, along with a Metabolic Profile Assessment and two 1-on-1 Nutrition Coaching sessions.

Nutrition Coaching

Get educated about nourishing your body from the inside out with custom nutrition advice, recipes and supplement guides from a Registered Dietician.

Personal Training

With the support of a Personal Trainer, you can tap into your strength and gain great confidence. Surpass your short- and long-term goals with personalized guidance and advice.

TEAM Burn

Take your results to the next level while making new friends. Get together with a Personal Trainer and Nutrition Coach three times weekly for great workouts, advice and support.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Cinco Ranch:

  • Basketball Courts
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Racquetball Courts
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Sugar Land
Sugar Land

1331 Texas Hwy 6
Sugar Land, TX 77478

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now