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815 Town & Country Ln
Houston, TX 77024

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Hours

Fitness Training at Life Time City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time City Centre Houston

Test your limits.
Push past your comfort zone at our fitness club.

Personalized Training. Proven Results.

Is it time to take your fitness training to the next level? From Alpha Training to TEAM Fitness and TEAM Boot Camp, we have fast-paced, high-energy classes that will challenge your body as well as your attitude by encouraging you to train like an athlete.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best way to get results is to do workouts you actually enjoy. Our fitness training programs will keep you engaged, motivated and having fun, so you’ll want to keep coming back for more.

Group Training

A little competition can go a long way. Train alongside like-minded individuals and count on your fitness trainer to push you hard, encouraging you to meet all your health goals.

Strength Training

You’ll never get bored with the same routine day in and day out thanks to our mix of classes that use everything from HIIT and plyometrics to body weight exercises and resistance training to make sure you see results.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Additional Amenities at Life Time City Centre Houston:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Whirlpool
  • Pilates Studio
  • Racquetball Courts
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time Cinco Ranch
Cinco Ranch

Cinco Ranch Blvd
Katy, TX 77406

Life Time Sugar Land
Sugar Land

1331 Texas Hwy 6
Sugar Land, TX 77478

All Clubs Nearby

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