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815 Town & Country Ln
Houston, TX 77024

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Weight Loss Programs at Life Time City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time City Centre Houston

Real results. Lasting success.
Transform your body with our proven nutrition and exercise plans.

Find Your Confidence

With our tailored weight loss programs, you can develop healthy habits and accomplish your goals. From undergoing lab testing and a body assessment to working 1-on-1 with a personal training and nutrition coach, you can lose the weight and live life to the fullest.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Are you up for the challenge? Get all the fitness and nutrition coaching and support you need to achieve amazing results. Compete for a chance to win exciting prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Assessments & Lab Tests

Get to know your body better, including your metabolism, stress responses and more. It's the ideal way to start planning your health and fitness goals.

Nutrition Coaching

Get healthy in the kitchen and see better results with custom nutrition advice, recipes, supplement guides and more from a Registered Dietician.

Personal Training

Boost your health and confidence with the guidance of a Personal Trainer. Your trainer will provide all the advice and motivation you need to reach your short- and long-term goals.

TEAM Burn

Build muscle, burn fat and receive personalized support and advice over weeks of intensive training.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time City Centre Houston:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Whirlpool
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time Cinco Ranch
Cinco Ranch

Cinco Ranch Blvd
Katy, TX 77406

Life Time Sugar Land
Sugar Land

1331 Texas Hwy 6
Sugar Land, TX 77478

All Clubs Nearby

Your journey starts today  Join Now