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4410 Royal Pine Dr
Colorado Springs, CO 80920

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Hours

Personal Training at Life Time Colorado Springs

4410 Royal Pine Dr
Colorado Springs, CO 80920

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Colorado Springs

An investment in you.
Programs personalized to fit your schedule, lifestyle and body.

A Healthier, More Meaningful Life

Weight loss. Enhanced performance. Athletic training. Whatever your goals may be, our personal training programs put your unique needs first. We provide the discipline, motivation and inspiration to help you achieve real, lasting results.

PROGRAMS

Private Training

Go head-to-head. Your personal trainer will keep you focused and accountable as you work to achieve your unique health and fitness goals.

TEAM Training

Don’t like to train alone? Stay motivated with the help of a group — work harder than you would on your own. Keep each other accountable and work together to reach your fitness goals.

Weight Loss

Transform your body with healthier habits. Whether you need personal training, nutrition coaching or both, we have resources to keep you motivated to get — and stay — healthy.

Nutritional Coaching

Eat real food. Get real results. After a metabolic assessment, your coach will create a personalized nutrition plan designed to nourish you from the inside out, so you can look and feel your best.

Metabolic Coaching

With workouts tailored to fit your metabolic rate, you'll work 1-on-1 to burn stored fat and make tangible progress towards your fitness goals.

Metabolic Assessments & Lab Tests

We can start your personal training plan by getting to know your body’s metabolism, glucose levels and stress responses — and tailoring your plan accordingly.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Colorado Springs:

  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Parker-Aurora
Parker-Aurora

9250 Crown Crest Blvd
Parker, CO 80138

All Clubs Nearby

Start your journey today with Life Time  Join Now