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7220 Lee Deforest Dr
Columbia, MD 21046

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Hours

Pilates at Life Time Columbia

7220 Lee Deforest Dr
Columbia, MD 21046

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Pilates at Life Time Columbia

Strength. Endurance. Flow.
Enhance your posture, balance and muscle tone with Pilates.

Align Your Body and Your Mind

Build strength without the bulk. If your goal is to sculpt long, lean muscles, Pilates is the full-body workout you’re looking for. You’ll use a variety of equipment, including the reformer, mat, tower, box and barrel, to improve core strength, flexibility and physical endurance.

PROGRESSION-BASED PROGRAMS

Advanced Pilates

Expand your knowledge and take your practice to new heights with advanced exercises. Opt for private classes, semi-private lessons or a combination of the two.

Introductory Pilates

Opt for private instruction with our 1-on-1 Intro Pack or learn the foundations of a good Pilates workout alongside a group of fellow beginners with our six-week Pilates Fundamentals Intensive program.

Private Instruction

Schedule personalized 1:1 instruction with our best-in-class Pilates coaches, who will work to understand your goals and design a tailored program for your particular needs.

Life Time Gym

Membership Overview

Achieve better health with Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Squash Courts at Life Time Fitness

Squash Courts

Our modern courts are the perfect place for a heart-pounding, high-intensity game.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Columbia:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Racquetball Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Better health starts here  Join Now