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2901 Commerce Crossing
Commerce Township, MI 48390

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Hours

Personal Training at Life Time Commerce Township

2901 Commerce Crossing
Commerce Township, MI 48390

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Commerce Township

Sculpt a better you.
Tailor-made programs that meet your goals, lifestyle and schedule.

A Healthier, More Meaningful Life

From losing weight to improving performance and training for an upcoming athletic event, our personal training programs are designed to help you reach your personal goals. We also provide the inspiration you need to maintain those results.

PROGRAMS

Private Training

Train with the best. Your personal trainer will zone in on your health and fitness goals, showing you exactly how to get there.

TEAM Training

Get all of the benefits of personal training and pursue your personal goals with small group training. Count on the group to motivate you as you work on your strength, endurance and speed.

Weight Loss

Create positive habits that will stick and transform your body. From nutrition coaching to personal training, we can provide all the support you need to lose weight — and keep it off.

Nutritional Coaching

Eat quality food for the best results. After a metabolic assessment, your coach will work with you to create a nutrition plan that will fit your lifestyle and keep you feeling and looking your best.

Metabolic Coaching

Work 1-on-1 to burn stored fat with workouts tailored to your metabolic rate, which is not only unique to you but also critical to your success.

Metabolic Assessments & Lab Tests

Gaining an in-depth understanding of your body’s stress responses, glucose levels, metabolism and more is vital to optimizing your personal training plan.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Racquetball Courts at Life Time Fitness

Racquetball Courts

Our wood courts are precision-crafted. All you have to do is bring your game.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Additional Amenities at Life Time Commerce Township:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Novi
Novi

40000 High Pointe Blvd
Novi, MI 48375

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

All Clubs Nearby

Your journey starts today  Join Now