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5910 North Central Expressway
Dallas, TX 75206

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Hours

Gym at Life Time Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

Club Hours

Sunday
6:00am - 9:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 9:00pm
Saturday
6:00am - 9:00pm

*Note: Please contact us for amenity specific hours

Gym at Life Time Dallas Athletic

A friendly and inviting experience for the whole family.
Achieve all your health and fitness goals here.

Much More Than a Gym

When you become a member of Life Time, you’re not signing up for an ordinary gym. You’re becoming part of an entire community of sport, fitness and lifestyle experts who can help you attain your best level of health. At Life Time, there’s something for everyone.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We offer a welcoming, comfortable environment where you can work out, socialize and unwind — all in one place. Members can enjoy towel service, complimentary toiletries, WiFi and more.

Family-Friendly

At Life Time, the entire family is welcome, which means everyone can get active and learn something new. We offer a wide variety of fitness, academic and creative programming for kids, including arts and crafts, sports, STEM and beyond.

Signature Classes

Take advantage of exclusive, interactive class formats only offered at Life Time. Build a stronger body and mind, achieve your goals and try something new.

Sports

Focus on the basics, rebuild your game or push past your limits with our sports programs. Whether it’s tournament play, technique lessons or private coaching, it’s time to pursue your passion on your own terms.

TEAM Training

Polish your skills and socialize with new friends with small group training. Cheer each other on, celebrate great results and feel the motivation rising inside you.

Personal Training

Achieve your health and fitness goals with us. Our extensive programming includes 1-on-1 training and group fitness sessions for all levels.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Dallas Athletic:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Infant Room
  • LifeCafe
  • Saunas
  • Yoga Studio

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Start your journey today with Life Time  Join Now