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Life Time Fitness

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5910 North Central Expressway
Dallas, TX 75206

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Hours

Gym at Life Time Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

Club Hours

Sunday
6:00am - 9:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 9:00pm
Saturday
6:00am - 9:00pm

*Note: Please contact us for amenity specific hours

Gym at Life Time Dallas Athletic

A friendly and innovative experience for the entire family.
Achieve total health at one destination.

Health, Fitness and Beyond

When you sign up for Life Time, you’re getting much more than a gym membership. You’re connecting with a community of fitness, sport, nutrition and lifestyle experts who are dedicated to your total health goals and aspirations. At Life Time, there’s something for everyone.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We’re more than a gym — we’re your one-stop destination for exercise, fun, socializing and relaxing. When you’re a member, you get towel service, complimentary toiletries, free WiFi and more.

Family-Friendly

The whole family can get active — and learn new skills — at Life Time. We provide kid-friendly programming that features fitness and creative activities, as well as academic classes in STEM and more.

Signature Classes

Exclusive class formats await at Life Time. Sample something new as you strengthen your body, mind and overall well-being.

Sports

Raise your game to new levels or simply get the fundamentals down with our selection of skills-focused sports programs. Pursue your passion, whether it’s league play, group lessons or tailored 1-on-1 coaching.

TEAM Training

With small group training, you can develop new skills and foster new friendships. Stay motivated as you progress together and celebrate those hard-earned results.

Personal Training

Better health and fitness begins here. From 1-on-1 training to group fitness classes, we offer options for all tastes and skill levels.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Additional Amenities at Life Time Dallas Athletic:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Infant Room
  • LifeSpa
  • Pilates Studio
  • Saunas

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

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