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5910 North Central Expressway
Dallas, TX 75206

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Pilates at Life Time Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

Club Hours

Sunday
6:00am - 9:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 9:00pm
Saturday
6:00am - 9:00pm

*Note: Please contact us for amenity specific hours

Pilates at Life Time Dallas Athletic

Strength. Stamina. Control.
Tone up your body and power up your mind with Pilates.

A Stronger, Calmer You Awaits

Strength without bulk. Pilates is a full-body workout that focuses on nurturing long, lean muscles. Equipment like the reformer, tower, mat, box and barrel give you a total-body work out that focuses your mind as well as your body.

PROGRESSION-BASED PROGRAMS

Advanced Pilates

Expand your knowledge and take your practice to new heights with advanced exercises. Opt for private classes, semi-private lessons or a combination of the two.

Introductory Pilates

Master the basics with a private 1-on-1 Intro Pack, or discover a great Pilates workout with other beginners through the six-week Pilates Fundamentals Intensive program.

Private Instruction

Looking for more support and motivation? Choose a semi-private session with only three to five participants and receive the personal attention you need to see results.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Dallas Athletic:

  • Indoor Cycle Studio
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Saunas
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Better health starts here  Join Now