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5910 North Central Expressway
Dallas, TX 75206

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Pilates at Life Time Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

Club Hours

Sunday
6:00am - 9:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 9:00pm
Saturday
6:00am - 9:00pm

*Note: Please contact us for amenity specific hours

Pilates at Life Time Dallas Athletic

Strength. Stamina. Control.
Tone up your body and power up your mind with Pilates.

Align Your Body and Your Mind

Build strength without bulking up. Pilates is a total-body conditioning method that produces long, lean muscles. You’ll use a variety of equipment, including the reformer, mat, tower, box and barrel, to improve core strength, flexibility and physical endurance.

PURSUE PILATES PERFECTION

Private Instruction

Work towards your goals by scheduling 1-on-1 instruction with our best-in-class Pilates coaches, who will design a personalized plan around your unique needs.

Group Classes

It's not just our expert instructors who ensure your continuous improvement throughout our program—it's also the support of a community.

Pilates Studios

Our Pilates spaces are specifically designed to enhance your practice, and have all the equipment you need: reformers, chairs, barrels and more.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Dallas Athletic:

  • Child Center
  • Indoor Cycle Studio
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Yoga Studio

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

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