Skip to main content
Life Time homepage
Life Time Fitness


5910 North Central Expressway
Dallas, TX 75206

Get Directions



Spa at Life Time Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

Club Hours

6:00am - 9:00pm
5:00am - 11:00pm
5:00am - 11:00pm
5:00am - 11:00pm
5:00am - 11:00pm
5:00am - 9:00pm
6:00am - 9:00pm

*Note: Please contact us for amenity specific hours

Spa at Life Time Dallas Athletic

Heal, revive and transform, inside and out.
Look and feel your best at LifeSpa.

You’ve Earned It

LifeSpa, our spa located inside Life Time Dallas Athletic, offers luxurious and rejuvenating hair, skin, nail and massage services that put your health first. Non-members are also welcome and can enjoy access to club amenities on the date of service.


Haircuts & Coloring

Get hair that looks and feels healthier with a personalized cut and style, or try a new look with one of our color treatments, which range from partial highlights to all-over color.

Hair Therapy

Give your hair the love it deserves with nourishing and reviving hair and scalp treatments, including Clarifying, Smoothing, Deep Conditioning Therapy and more.


From targeted treatments to relaxing techniques, enjoy personalized massages that help improve flexibility and elasticity while melting stress away.

Nail Care

Give your hard-working hands and feet some extra care and attention with our nail treatments. Our manicures and pedicures will help nourish and strengthen the entire nail.

Skin Care Enhancements

From lengthening your lashes to removing unwanted hair, our highly trained technicians can help enhance your natural beauty.

Skin Care Therapy

Enjoy smoother, softer, more vibrant skin with our custom facial treatments. Our comprehensive skin care services can help enhance the look and feel of your skin.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.


Featured Amenities

LifeSpa at Life Time Fitness


Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

LifeCafe at Life Time Fitness


Fuel your workout with our delicious dishes. No artificial additives. Ever.

Additional Amenities at Life Time Dallas Athletic:

  • Basketball Courts
  • Child Center
  • Infant Room
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio


Spa is also offered at these Life Time locations.

Life Time Colleyville

1221 Church St
Colleyville, TX 76034

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Experience the Life Time difference Join Now