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5910 North Central Expressway
Dallas, TX 75206

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Hours

Yoga at Life Time Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

Club Hours

Sunday
6:00am - 9:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 9:00pm
Saturday
6:00am - 9:00pm

*Note: Please contact us for amenity specific hours

Yoga at Life Time Dallas Athletic

Strengthen and revitalize your body and mind.
Everyone is welcome.

Become a Part of Our Yoga Community

Whether you’re new to yoga or an experienced practitioner, we offer a variety of classes for students of all levels. Looking to deepen your practice? Our lifestyle programs and teacher training are a great way to share your passion with others.

FIND YOUR FLOW

Classes

We have everything from basic yoga classes to specific formats like vinyasa, ashtanga, yin and restorative. No matter your experience level, you’ll be inspired to keep moving. All classes come included with your membership.

Programs

Explore and enrich your physical, mental and emotional well-being — and connect with our community — through one of our themed four-week yoga lifestyle programs. Every level welcome.

Teacher Training

Fuel your passion by sharing the power of yoga with others. Learn from talented instructions and develop the foundational skills you need to earn your certification and start leading others.

Life Time Gym

Membership Overview

Achieve better health with Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time Dallas Athletic:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • LifeSpa
  • Pilates Studio
  • Saunas
  • Steam Rooms

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

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