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5910 North Central Expressway
Dallas, TX 75206

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Yoga at Life Time Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

Club Hours

Sunday
6:00am - 9:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 9:00pm
Saturday
6:00am - 9:00pm

*Note: Please contact us for amenity specific hours

Yoga at Life Time Dallas Athletic

A stronger body. A more focused mind.
Open to all levels.

Join Our Yoga Family

With a number of different yoga classes for all levels, we have something for all students, from the first-timer to the experienced guru. Looking to deepen your practice? Check out our lifestyle programs or gain the skills to guide others with teacher training.

FIND YOUR FLOW

Classes

From beginner yoga classes to specific formats including ashtanga, vinyasa, yin and restorative, our programming will keep you inspired and motivated, regardless of your skill level. Your membership entitles you to any class.

Programs

Enhance your physical, emotional and spiritual connections — and join like-minded individuals — with a themed four-week yoga lifestyle program. All abilities welcome.

Teacher Training

Follow your passion and share the transformative power of yoga. Learn from experienced instructors and build the skills and knowledge you need to earn certification and start guiding others.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Dallas Athletic:

  • Basketball Courts
  • Child Center
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Start your journey today with Life Time  Join Now