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Life Time Fitness

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11911 Hickman Rd
Urbandale, IA 50323

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Hours

Cycling at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Cycling at Life Time Des Moines

Ride hard. Have fun.
Supercharge your cardio — and your overall fitness.

Pedal It out

At Life Time Des Moines, cycle classes are for everybody. Track every crank on cutting-edge equipment, maximize your ride with a personalized training program or raise the intensity in a small group session.

FIND YOUR RIDE

AMP Cycle

Turn up the music and the intensity with this club-like, calorie-blasting cardio workout. Prepare to sweat — and achieve incredible results.

EDG Cycle

Are you ready to meet your next challenge? Smash your personal best as you work through high-intensity drills set to an equally intense soundtrack.

PWR Cycle

Get the most from your workout with the right technology and metrics. Train for an event or feel like an athlete as you conquer the road.

Great Cardio

Get into the rhythm — and match the music — with high-energy indoor cycle classes like AMP Cycle, EDG Cycle and PWR Cycle. No matter your ability level, our instructors can help you take your fitness to new heights.

Premium Equipment

Step into our concert-quality indoor cycle studio and pedal your way to a new level of fitness. Our cutting-edge cycling equipment will match your cadence crank for crank.

Best Instructors

Our talented, passionate instructors bring their A-game to every class, motivating and inspiring you to achieve your goals, one gear at a time.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

Begin your journey to better health  Request Pricing