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11911 Hickman Rd
Urbandale, IA 50323

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Cycling at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Cycling at Life Time Des Moines

High intensity. High energy. Low impact.
Round out your cardio — and your workout.

Crank Out Those Miles

Our cycle classes at Life Time Des Moines are accessible to all levels of fitness. Challenge yourself at your own pack and measure your progress using leading-edge equipment, sweat it out in a high-intensity group session or take the ride of your life with a custom program.

FIND YOUR RIDE

AMP Cycle

Let the beats of the hottest club music motivate you in this invigorating, calorie-burning cardio workout. Get ready to sweat — and celebrate amazing results.

EDG Cycle

Are you up for the challenge? Test your limits and enjoy the ride of your life with intense drills set to energetic music.

PWR Cycle

Boost your workout with innovative technology and focused metrics. Up your game and conquer the road, whether you’re training for an event or in the off-season.

Great Cardio

Get ready to feel the burn and move to the beat with invigorating indoor cycle classes like AMP Cycle, EDG Cycle and PWR Cycle. Our passionate instructors will challenge you to reach your goals.

Premium Equipment

Enter our concert-quality indoor cycle studio and ride your fitness to a whole new level. Our cutting-edge equipment will match your cadence — and track your progress — crank for crank.

Best Instructors

Our talented, passionate instructors bring their A-game to every class, motivating and inspiring you to achieve your goals, one gear at a time.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Additional Amenities at Life Time Des Moines:

  • Child Center
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

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