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11911 Hickman Rd
Urbandale, IA 50323

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Hours

Gym at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Gym at Life Time Des Moines

An innovative and family-friendly experience.
Health, fitness and fun in one place.

A New Kind of Gym Experience

When you sign up for Life Time, you’re getting much more than a gym membership. You’re joining an inclusive community of sport, fitness, lifestyle and nutrition experts who are passionate about helping you achieve total health. With our range of programs and amenities, there's something for everyone at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We offer a welcoming, comfortable environment where you can work out, socialize and unwind — all in one place. Members can enjoy towel service, complimentary toiletries, WiFi and more.

Family-Friendly

At Life Time, the whole family can get active and learn new skills. Our kid-friendly programming includes a wide range of fitness, academic and creative opportunities, including sports, arts and crafts, STEM and more.

Signature Classes

Many Life Time class formats are not only innovative, but exclusive to us. Boost your fitness and broaden your mind as you experience something new.

Sports

Get to grips with the basics, enhance your game or take it to new heights with our complete sports programming. From 1-on-1 coaching and classes to leagues and tournaments, you can take your passion further.

TEAM Training

Develop new skills and experience the camaraderie of small group training. Feel the motivation build inside you as you support one another and celebrate your achievements.

Personal Training

Better health and fitness starts here. From personalized 1-on-1 sessions to motivating group fitness classes, our complete range of programming is sure to please all tastes and skill levels.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Outdoor Swimming Pool at Life Time Fitness

Outdoor Swimming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Better health starts here  Join Now