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11911 Hickman Rd
Urbandale, IA 50323

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Hours

Gym at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Gym at Life Time Des Moines

A fitness experience that's both fun and innovative.
Achieve total health at one welcoming place.

Health, Fitness and Beyond

When you join Life Time, you’re not just becoming a member of a gym. You’re joining an inclusive community of sport, fitness, lifestyle and nutrition experts who are passionate about helping you achieve total health. There’s always something for everyone at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We’re more than a gym — we’re your one-stop destination for exercise, fun, socializing and relaxing. When you’re a member, you get towel service, complimentary toiletries, free WiFi and more.

Family-Friendly

At Life Time, the whole family can get active and learn new skills. Our kid-friendly programming includes a wide range of fitness, academic and creative opportunities, including sports, arts and crafts, STEM and more.

Signature Classes

Many Life Time class formats are not only innovative, but exclusive to us. Boost your fitness and broaden your mind as you experience something new.

Sports

Raise your game to new levels or simply get the fundamentals down with our selection of skills-focused sports programs. Pursue your passion, whether it’s league play, group lessons or tailored 1-on-1 coaching.

TEAM Training

Take your skills to the next level and make new friends along the way. Keep progressing as you motivate each other and earn high-fives for achieving great results.

Personal Training

Get on track to better health and fitness. From private and semi-private training to group fitness classes, we provide options for all tastes and abilities.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio

All Clubs Nearby

Start your journey today with Life Time  Join Now