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11911 Hickman Rd
Urbandale, IA 50323

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Hours

Pilates at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Des Moines

Breathe. Stretch. Release.
Improve your body and mind with Pilates.

A Stronger, Calmer You Awaits

Get stronger without adding bulk. Pilates is a head-to-toe conditioning method that gives your muscles a long, lean look. Using equipment like the reformer, mat, tower, box and barrel, you’ll increase your strength, stamina and flexibility.

PURSUE PILATES PERFECTION

Private Instruction

Through a program of 1-on-1 classes with our knowledgeable Pilates coaches, you'll experience a personalized plan that accounts for your unique needs and goals..

Group Classes

You'll benefit from your instructor's expert knowledge—and a community's support—as you continuously improve throughout our program.

Pilates Studios

Find out what it's like to practice Pilates in a peaceful, dedicated space with everything you could possible need: barrels, chairs, reformers and more.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio

All Clubs Nearby

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