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11911 Hickman Rd
Urbandale, IA 50323

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Hours

Swimming at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time Des Moines

Get in the water and get moving at Life Time.
Premier swimming pools. Top instructors. It’s all here.

Complete Programming

Whether you’re interested in taking swimming lessons for beginners or you want to join a competitive swim team, we have an option for you. From the basics of refining your breaststroke to training for a big race, we have a program that can help.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Indulge your passion or the water with private lessons, groups swims, race training or Masters swimming. Improve your stroke, meet your goals and learn from our experienced coaches.

Kids Swimming Lessons

Give your child the opportunity to feel at home in the water. Our certified instructors teach lessons that help kids gain confidence, improve fitness and reduce the risk of drowning.

Open Swim

Come by the pool during one of our designated Open Swim times to enjoy a leisurely dip with the whole family.

Slides

Our water slides are a great place to spend some action-packed quality time with the entire family.

Swim Team

Is your young swimmer in need of a challenge? With weekly practices, one-on-one coaching and regular competitions, we can help turn your child’s interest into athletic success.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Indoor Tennis Courts at Life Time Fitness

Indoor Tennis Courts

Play friendly matches or get competitive on our climate-controlled courts.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

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