Skip to main content
Life Time homepage
Life Time Fitness


11911 Hickman Rd
Urbandale, IA 50323

Get Directions



Swimming at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time Des Moines

Get in the water and get moving at Life Time.
Premier swimming pools. Top instructors. It’s all here.

Treading Water and Beyond

Whether you’re a beginner or a serious competitor, our swimming lessons and swim teams at Life Time Des Moines have something to offer. Start with the basics and perfect your form or train for a triathlon — and have a great time along the way.


Adult Swimming Lessons

Power up your passion for swimming. Whether it's a private lesson, group swim, triathlon training or Masters swimming, you can strengthen your stroke, hit your goals and learn from our highly trained coaches.

Kids Swimming Lessons

Swimming is a skill for life, so there's no time like the present to get started. Our certified instructors teach lessons designed to help kids gain confidence, build fitness and reduce the risk of drowning.

Open Swim

During Open Swim, we open up the lanes for anyone to enjoy a leisurely swim. The whole family is welcome.


Our water slides are a great place to spend some action-packed quality time with the entire family.

Swim Team

Do you have a budding swimmer who loves a little healthy competition? Sign them up for weekly practices, coaching and the occasional race and help turn that casual interest into athletic achievement.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.


Featured Amenities

Splash Pad at Life Time Fitness

Splash Pad

Kids of all ages can get wet and wild in our fun-filled, family-friendly space.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Yoga Studio

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now