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11911 Hickman Rd
Urbandale, IA 50323

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Hours

Weight Loss Programs at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Des Moines

Impressive results. Enduring success.
Achieve your goals with our effective nutrition and exercise plans.

Find Your Confidence

Establish healthy habits and attain your goals with our personalized weight loss programs. Lab tests, body assessments, 1-on-1 training, nutrition coaching — we take a comprehensive approach so you can stay motivated and lose the weight for good.

WEIGHT LOSS PROGRAMS

60-Day Challenge

A consultation with a trainer, daily virtual support, online coaching — get everything you need to live your healthiest life. Join for a chance to win BIG prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Assessments & Lab Tests

In addition to everything from D.TOX, this program also includes a Metabolic Profile Assessment and two 1-on-1 Nutrition Coaching sessions.

Nutrition Coaching

Get smart about nourishing your body with personalized nutrition advice, recipes and more from a Registered Dietician.

Personal Training

Gain confidence and achieve real results with expert support from a Personal Trainer. Your trainer will guide, motivate and inspire you to reach and exceed your short- and long-term goals.

TEAM Burn

Amp up your results with a little friendly competition. Three times a week, you’ll team up with a Nutrition Coach and Personal Trainer for effective workouts, helpful tips and great company.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Better health starts here  Join Now