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11911 Hickman Rd
Urbandale, IA 50323

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Hours

Yoga at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Des Moines

Strengthen your body. Invigorate your mind.
All levels welcome.

Inspire Your Yoga Practice

Whether you’re a yoga newbie or you’ve been practicing for years, we have a class for your level. Looking to deepen your practice even further? Check out our lifestyle programs or share your experience with teacher training.

FIND YOUR FLOW

Classes

We have everything from basic yoga classes to specific formats like vinyasa, ashtanga, yin and restorative. No matter your experience level, you’ll be inspired to keep moving. All classes come included with your membership.

Programs

Get in touch with your well-being on a physical, mental and emotional level — and connect with like-minded individuals — through one of our themed four-week yoga lifestyle programs. Open to all levels and abilities.

Teacher Training

Fuel your passion by sharing the power of yoga with others. Learn from talented instructions and develop the foundational skills you need to earn your certification and start leading others.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio

All Clubs Nearby

Experience the Life Time difference Join Now