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11911 Hickman Rd
Urbandale, IA 50323

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Hours

Yoga at Life Time Des Moines

11911 Hickman Rd
Urbandale, IA 50323

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Des Moines

Improve your strength. Focus your mind.
All abilities welcome.

Join Our Yoga Family

Whether you’re a yoga newbie or you’ve been practicing for years, we have a class for your level. Looking to deepen your practice even further? Take advantage of our lifestyle programs or turn your passion into your profession with teacher training.

FIND YOUR FLOW

Classes

From introductory yoga classes to the formats you love, including ashtanga, vinyasa, restorative and yin, we offer a range of classes for every experience level. Sign up for your go-to or try something new — all classes are included with your membership.

Programs

Join our themed four-week yoga lifestyle program to dive deeper into your mental, emotional and physical welfare — and become an important part of our community. Open to every level.

Teacher Training

Follow your calling to share the transformative power of yoga. Learn from knowledgeable instructors and build the foundational skills you need to get certified and start guiding others.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Splash Pad at Life Time Fitness

Splash Pad

Kids of all ages can get wet and wild in our fun-filled, family-friendly space.

Additional Amenities at Life Time Des Moines:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Begin your journey to better health  Join Now