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14 Fernwood Rd
Florham Park, NJ 7932

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Hours

Weight Loss Programs at Life Time Florham Park

14 Fernwood Rd
Florham Park, NJ 7932

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Florham Park

Real results. Lasting success.
Transform your body with our proven nutrition and exercise plans.

A More Confident You Awaits

Establish healthy habits and attain your goals with our personalized weight loss programs. Our comprehensive approach includes body assessments, lab tests, private coaching, nutrition sessions and more, so you can lose the weight for good and live your best life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

From fitness and nutrition coaching to daily online support, get all the resources you need to transform your body. Participate for a chance to win BIG prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Jump-Start Weight Loss

In addition to everything from D.TOX, this program also includes a Metabolic Profile Assessment and two 1-on-1 Nutrition Coaching sessions.

Nutrition Coaching

Get smart about nourishing your body with personalized nutrition advice, recipes and more from a Registered Dietician.

Personal Training

Boost your health and confidence with the guidance of a Personal Trainer. Your trainer will provide all the advice and motivation you need to reach your short- and long-term goals.

TEAM Weight Loss

Power up those results — and meet new people. You’ll be meeting with a Personal Trainer and Nutrition Coach three times a week for expert advice, workouts and support.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Additional Amenities at Life Time Florham Park:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Bergen County
Bergen County

10 Van Riper Rd
Montvale, NJ 7645

Life Time Berkeley Heights
Berkeley Heights

25 Connell Dr
Berkeley Heights, NJ 7922

Start your journey today with Life Time  Request Pricing