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14 Fernwood Rd
Florham Park, NJ 7932

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Weight Loss Programs at Life Time Florham Park

14 Fernwood Rd
Florham Park, NJ 7932

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Florham Park

Success starts here.
Uncover a new you with our personalized exercise and nutrition plans.

Let Your Confidence Shine

Exceed your goals and develop healthy habits that stick with our tailored weight loss programs. Our comprehensive approach includes body assessments, lab tests, private coaching, nutrition sessions and more, so you can lose the weight for good and live your best life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Get all the coaching, workouts, recipes and tips you need to transform your health. Challenge yourself and be eligible to win BIG prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Assessments & Lab Tests

Want to know where you're starting from? Our in-depth assessments and lab tests will shed light on your stress responses, metabolism and more.

Nutrition Coaching

Get smart about nourishing your body with personalized nutrition advice, recipes and more from a Registered Dietician.

Personal Training

Love your body again with the support of a Personal Trainer. Get the expert guidance, motivation and inspiration you need to accomplish your goals.

TEAM Burn

Personalized support and advice are a big part of this program, which focuses on fat burning, muscle building and lifelong healthy habits.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Florham Park:

  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Bergen County
Bergen County

10 Van Riper Rd
Montvale, NJ 7645

Life Time Berkeley Heights
Berkeley Heights

25 Connell Dr
Berkeley Heights, NJ 7922

All Clubs Nearby

Better health starts here  Join Now