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3100 Churchill Drive
Flower Mound, TX 75022

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Hours

Gym at Life Time Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Gym at Life Time Flower Mound

We provide an inviting, innovative experience for the whole family.
Accomplish your health and fitness goals in one place.

We’re Not Your Typical Gym

Joining Life Time doesn't just mean signing up for a gym. You’re starting a new chapter in which you'll connect with fitness, nutrition and lifestyle experts — all of whom are dedicated to seeing you achieve your total health goals. At Life Time, we’ve got you covered.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We offer a welcoming, comfortable environment where you can work out, socialize and unwind — all in one place. Members can enjoy towel service, complimentary toiletries, WiFi and more.

Family-Friendly

Life Time offers something for everyone, which means the whole family can get active and stay learning. Our child-friendly options include a range of fitness, academic and creative programs, such as STEM, arts and crafts, sports and more.

Signature Classes

Take advantage of exclusive, interactive class formats only offered at Life Time. Build a stronger body and mind, achieve your goals and try something new.

Sports

Get the fundamentals down, up your game or push past your limits with our wide range of sports programs. From private lessons to group classes, leagues and tournaments, you can bring your “A” game every time.

TEAM Training

Learn new skills and make new friends with small group training. Get motivated and inspired as you cheer each other on and celebrate results together.

Personal Training

Better health and fitness begins here. From 1-on-1 training to group fitness classes, we offer options for all tastes and skill levels.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Additional Amenities at Life Time Flower Mound:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

All Clubs Nearby

Start the journey of a Life Time  Join Now