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3100 Churchill Drive
Flower Mound, TX 75022

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Hours

Pilates at Life Time Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Pilates at Life Time Flower Mound

Strength. Endurance. Flow.
Enhance your posture, balance and muscle tone with Pilates.

A Stronger, More Centered You

Get stronger without adding bulk. Pilates is a head-to-toe conditioning method that gives your muscles a long, lean look. Using equipment like the reformer, mat, tower, box and barrel, you’ll increase your strength, stamina and flexibility.

PURSUE PILATES PERFECTION

Private Instruction

Through a program of 1-on-1 classes with our knowledgeable Pilates coaches, you'll experience a personalized plan that accounts for your unique needs and goals..

Group Classes

Make continuous progress as you work through our program. Learn from your expert instructor—and feel the support of a community.

Pilates Studios

Our Pilates environments are calm, welcoming and loaded with all the equipment you need, including reformers, chairs and barrels.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Outdoor Swimming Pool at Life Time Fitness

Outdoor Swimming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Additional Amenities at Life Time Flower Mound:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

All Clubs Nearby

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