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3100 Churchill Drive
Flower Mound, TX 75022

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Hours

Swimming at Life Time Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Swimming at Life Time Flower Mound

Dive into a world of swimming at Life Time.
The pools. The programs. The progress. It’s all here.

More Than Treading Water

Whether you’re interested in taking swimming lessons for beginners or you want to join a competitive swim team, we have an option for you. Get the fundamentals down, perfect your stroke, train for an event or unwind with a leisurely swim.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Do you love the water? Meet all your swimming goals with private lessons, groups swims and guided triathlon training. Our certified coaches are here to help you perfect your form and enjoy the water along the way.

Kids Swimming Lessons

Swimming is a skill for life, so there's no time like the present to get started. Our certified instructors teach lessons designed to help kids gain confidence, build fitness and reduce the risk of drowning.

Open Swim

Come by the pool during one of our designated Open Swim times to enjoy a leisurely dip with the whole family.

Swim Team

Do you have a budding swimmer who loves a little healthy competition? Sign them up for weekly practices, coaching and the occasional race and help turn that casual interest into athletic achievement.

Life Time Gym

Membership Overview

Achieve better health with Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Flower Mound:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now