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3100 Churchill Drive
Flower Mound, TX 75022

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Hours

Yoga at Life Time Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Yoga at Life Time Flower Mound

Strengthen your body. Invigorate your mind.
All levels welcome.

Take to the Mat

Whether you’re a yoga newbie or you’ve been practicing for years, we have a class for your level. Looking to expand your practice? Take advantage of our lifestyle programs or turn your passion into your profession with teacher training.

FIND YOUR FLOW

Classes

From foundational yoga classes to signature formats like yin, restorative, vinyasa and ashtanga, we’ll help keep you moving and improving, no matter what level you’re at. Try a variety of classes if you like — all are included with your membership.

Programs

Join our themed four-week yoga lifestyle program to dive deeper into your mental, emotional and physical welfare — and become an important part of our community. Open to every level.

Teacher Training

Follow your passion and share the transformative power of yoga. Learn from experienced instructors and build the skills and knowledge you need to earn certification and start guiding others.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Climbing Wall at Life Time Fitness

Climbing Wall

Strength. Agility. Teamwork. Getting to the top is only half the battle.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Flower Mound:

  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time Colleyville
Colleyville

1221 Church St
Colleyville, TX 76034

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

All Clubs Nearby

Begin your journey to better health  Join Now