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110 Serpa Way
Folsom, CA 95630

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Hours

Gym at Life Time Folsom

110 Serpa Way
Folsom, CA 95630

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Gym at Life Time Folsom

A fitness experience that's both fun and innovative.
Achieve total health at one welcoming place.

A Quality Gym and So Much More

When you join Life Time, you’re not just becoming a member of a gym. You’re joining a supportive community of nutrition, lifestyle, fitness and sport experts who are here to help you thrive. At Life Time, we’ve got you covered.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We’re more than a gym — we’re your one-stop destination for exercise, fun, socializing and relaxing. When you’re a member, you get towel service, complimentary toiletries, free WiFi and more.

Family-Friendly

At Life Time, the entire family is welcome, which means everyone can get active and learn something new. We offer a wide variety of fitness, academic and creative programming for kids, including arts and crafts, sports, STEM and beyond.

Signature Classes

Enjoy exciting and engaging class formats that are unique to Life Time. Achieve a healthier you while trying something new in the process.

Sports

Master the basics, improve your game or test your limits with our comprehensive sports programs. From private coaching and lessons to leagues and tournaments, you can pursue your passion on your own terms.

TEAM Training

Polish your skills and socialize with new friends with small group training. Cheer each other on, celebrate great results and feel the motivation rising inside you.

Personal Training

Ultimate health and fitness starts here. From private and semi-private classes to action-packed group training, we offer complete programming for all preferences and abilities.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Additional Amenities at Life Time Folsom:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

All Clubs Nearby

Begin your journey to better health  Join Now