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110 Serpa Way
Folsom, CA 95630

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Pilates at Life Time Folsom

110 Serpa Way
Folsom, CA 95630

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Folsom

Stretch. Flow. Breathe.
Target your posture and flexibility with Pilates.

Strong Body, Strong Mind

Build strength without the bulk. If your goal is to sculpt long, lean muscles, Pilates is the full-body workout you’re looking for. Pilates incorporates a range of equipment, including the reformer, tower, mat, box and barrel, to work on improving posture and flexibility.

PURSUE PILATES PERFECTION

Private Instruction

Looking for 1-on-1 instruction? Schedule classes with our Pilates coaches, who know how to design programs that are tailored for individual needs and goals.

Group Classes

You'll benefit from your instructor's expert knowledge—and a community's support—as you continuously improve throughout our program.

Pilates Studios

Find out what it's like to practice Pilates in a peaceful, dedicated space with everything you could possible need: barrels, chairs, reformers and more.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Folsom:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

All Clubs Nearby

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