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110 Serpa Way
Folsom, CA 95630

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Hours

Swimming at Life Time Folsom

110 Serpa Way
Folsom, CA 95630

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time Folsom

Get in the water and get moving at Life Time.
Premier swimming pools. Top instructors. It’s all here.

Complete Programming

Whether you’re ready to take swimming lessons for the first time or you want to join a swim team, Life Time Folsom is your destination. Start with the basics and perfect your form or train for a triathlon — and have a great time along the way.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Power up your passion for swimming. Whether it's a private lesson, group swim, triathlon training or Masters swimming, you can strengthen your stroke, hit your goals and learn from our highly trained coaches.

Kids Swimming Lessons

Learning how to swim is an important milestone — so why not get your child started as soon as possible? Our experienced instructors know exactly how to help kids feel more comfortable in the water, helping them stay safe and have fun at every lesson.

Open Swim

Participate in one of our Open Swims and enjoy a leisurely dip with the entire family.

Slides

Our water slides are a great place to spend some action-packed quality time with the entire family.

Swim Team

Do you have a budding swimmer who loves a little healthy competition? Sign them up for weekly practices, coaching and the occasional race and help turn that casual interest into athletic achievement.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Additional Amenities at Life Time Folsom:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimmming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

All Clubs Nearby

Start your journey today with Life Time  Join Now