Skip to main content
Life Time homepage
Life Time Fitness

Directions

110 Serpa Way
Folsom, CA 95630

Get Directions

Call

Hours

Swimming at Life Time Folsom

110 Serpa Way
Folsom, CA 95630

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time Folsom

Get in the water and get moving at Life Time.
Premier swimming pools. Top instructors. It’s all here.

Complete Programming

From beginners to fierce competitors, we have swimming lessons and programs at Life Time Folsom that can benefit swimmers of all abilities. From the basics of refining your breaststroke to training for a big race, we have a program that can help.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Take your love of swimming to new heights. From group swimming to private lessons and Masters swimming, you can enhance your stroke, surpass your goals and learn from the best coaches around.

Kids Swimming Lessons

Swimming is an important life skill, which means there’s no better time than now to begin. Our friendly instructors teach techniques focused on helping kids build confidence and progress at their own pace.

Open Swim

At designated times, the pool and lanes are open for leisure swimming. Everyone is welcome, so you can bring the whole family.

Slides

Our water slides are a great place to spend some action-packed quality time with the entire family.

Swim Team

Do you have a young swimmer who craves competition? Our swim teams benefit from weekly practices, specialized coaching and periodic competitions that will help your child turn their love of the water into athletic achievement.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Additional Amenities at Life Time Folsom:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

All Clubs Nearby

Better health starts here  Join Now