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110 Serpa Way
Folsom, CA 95630

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Hours

Yoga at Life Time Folsom

110 Serpa Way
Folsom, CA 95630

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Folsom

Strengthen and revitalize your body and mind.
Everyone is welcome.

Become a Part of Our Yoga Community

Whether you’re new to yoga or an experienced practitioner, we offer a variety of classes for students of all levels. Looking to expand your practice? Check out our lifestyle programs or gain the skills to guide others with teacher training.

FIND YOUR FLOW

Classes

From beginner yoga classes to specific formats including ashtanga, vinyasa, yin and restorative, our programming will keep you inspired and motivated, regardless of your skill level. Your membership entitles you to any class.

Programs

Get in touch with your well-being on a physical, mental and emotional level — and connect with like-minded individuals — through one of our themed four-week yoga lifestyle programs. Open to all levels and abilities.

Teacher Training

Ready to share your passion for yoga with the world? Learn from expert instructors and acquire the foundational skills you require to get certified and begin leading others.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Folsom:

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now