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Life Time Fitness

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110 Serpa Way
Folsom, CA 95630

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Hours

Yoga at Life Time Folsom

110 Serpa Way
Folsom, CA 95630

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Folsom

A stronger body. A more focused mind.
Open to all levels.

Join Our Yoga Community

No matter if you’re completely new to yoga or you’ve got all the poses down, we provide a range of classes for every level. Interested in taking things a step further? Our lifestyle programs and teacher training are a great way to share your passion with others.

FIND YOUR FLOW

Classes

From introductory yoga classes to the formats you love, including ashtanga, vinyasa, restorative and yin, we offer a range of classes for every experience level. Sign up for your go-to or try something new — all classes are included with your membership.

Programs

Enhance your physical, emotional and spiritual connections — and join like-minded individuals — with a themed four-week yoga lifestyle program. All abilities welcome.

Teacher Training

Want to share your passion for yoga with others? Learn from experienced practitioners and develop the foundational skills you need to get certified and start helping others.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Additional Amenities at Life Time Folsom:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimmming Pool
  • Outdoor Tennis Courts
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

Start the journey of a Life Time  Request Pricing