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5020 Carothers Parkway
Franklin, TN 37067

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Cycling at Life Time Franklin

5020 Carothers Parkway
Franklin, TN 37067

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Cycling at Life Time Franklin

Ride hard. Have fun.
Supercharge your cardio — and your overall fitness.

Every Mile Matters

Cycle classes at Life Time Franklin are for cyclists of all abilities. Track every crank on cutting-edge equipment, maximize your ride with a personalized training program or raise the intensity in a small group session.

FIND YOUR RIDE

AMP Cycle

Ride to the rhythm of the hottest club beats in this high-energy, calorie-blasting workout. Prepare to sweat — and celebrate incredible results.

EDG Cycle

Are you up for the challenge? Test your limits and enjoy the ride of your life with intense drills set to energetic music.

PWR Cycle

Optimize your fitness with powerful metrics and technology. Train like a machine for an upcoming event or stay on pace in the off-season.

Great Cardio

Let the motivation — and music — drive you in our turbo-charged indoor cycle classes, including AMP Cycle, EDG Cycle and PWR Cycle. Our talented instructors help you challenge your limits, no matter what level you’re at.

Premium Equipment

Enter our concert-quality indoor cycle studio and ride your fitness to a whole new level. Our cutting-edge equipment will match your cadence — and track your progress — crank for crank.

Best Instructors

When you work with our qualified instructors, you'll have the inspiration — and expert instruction — to ride past your limits time after time.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Additional Amenities at Life Time Franklin:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

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