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5020 Carothers Parkway
Franklin, TN 37067

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Cycling at Life Time Franklin

5020 Carothers Parkway
Franklin, TN 37067

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Cycling at Life Time Franklin

High energy. Low impact.
Complete your workout with fun-filled cardio.

You Set the Pace

Cycle classes at Life Time Franklin are for cyclists of all abilities. Set your own pace and track your progress using our cutting-edge equipment, gear up with a high-intensity group class or test your limits with a custom program.

FIND YOUR RIDE

AMP Cycle

Ride to the rhythm of the hottest club beats in this high-energy, calorie-blasting workout. Prepare to sweat — and celebrate incredible results.

EDG Cycle

Is it time for a challenge? Get inspired — and get results — with next-level drills set to high-energy songs.

PWR Cycle

Technology and metrics combine to help you get more from your workout. Conquer the road as you work on mastering your form or training for an upcoming race.

Great Cardio

Raise the temperature — and the tempo — with music-led indoor cycle classes that focus on high-intensity intervals. Our instructors help you feel the beat, whatever your ability level.

Premium Equipment

Our concert-quality indoor cycle studio is where workouts reach the next level. You can train and progress like the pros using our modern cycling technology.

Best Instructors

Expect passion, high energy and inspiration as our expert instructors help you feel motivated, invigorated and ready to push your limits in every class.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Outdoor Whirlpool at Life Time Fitness

Outdoor Whirlpool

Bask in the sun or gaze at the stars while the jets make your worries melt away.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Additional Amenities at Life Time Franklin:

  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Begin your journey to better health  Join Now