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5020 Carothers Parkway
Franklin, TN 37067

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Hours

Gym at Life Time Franklin

5020 Carothers Parkway
Franklin, TN 37067

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Gym at Life Time Franklin

A fitness experience that's both fun and innovative.
Achieve total health at one welcoming place.

A New Kind of Gym Experience

When you sign up for Life Time, you’re getting much more than a gym membership. You’re getting the guidance and support of a community of fitness, sport, lifestyle and nutrition experts who are committed to your complete health goals. There’s always something for everyone at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We’re more than a gym — we’re your one-stop destination for exercise, fun, socializing and relaxing. When you’re a member, you get towel service, complimentary toiletries, free WiFi and more.

Family-Friendly

At Life Time, the entire family is welcome, which means everyone can get active and learn something new. We offer a wide variety of fitness, academic and creative programming for kids, including arts and crafts, sports, STEM and beyond.

Signature Classes

Take advantage of exclusive, interactive class formats only offered at Life Time. Build a stronger body and mind, achieve your goals and try something new.

Sports

Get the basics down, work on your game or push yourself to the limit with our performance-focused sports programs. Individual coaching, leagues and tournaments: this is your opportunity to pursue your passion your way.

TEAM Training

Take your skills to the next level and make new friends along the way. Keep progressing as you motivate each other and earn high-fives for achieving great results.

Personal Training

Better health and fitness begins here. From 1-on-1 training to group fitness classes, we offer options for all tastes and skill levels.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Additional Amenities at Life Time Franklin:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio

All Clubs Nearby

Better health starts here  Join Now