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5020 Carothers Parkway
Franklin, TN 37067

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Hours

Gym at Life Time Franklin

5020 Carothers Parkway
Franklin, TN 37067

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Gym at Life Time Franklin

Family-friendly fitness and an innovative experience.
Reach all your health goals in one place.

We're Not Simply Another Gym

When you sign up for Life Time, you’re getting much more than a gym membership. You’re making meaningful connections with experts in fitness, sport and nutrition whose top priority is to help you reach your health goals. At Life Time, we’ve got you covered.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We offer a welcoming, comfortable environment where you can work out, socialize and unwind — all in one place. Members can enjoy towel service, complimentary toiletries, WiFi and more.

Family-Friendly

Every member of the family is looked after at Life Time. Kids have their own extensive programming to enjoy, including sports, arts and crafts, STEM and many more opportunities to get fit and have fun.

Signature Classes

Life Time offers unique, innovative class formats you can’t find anywhere else. Challenge yourself to try something new while building a stronger body and mind.

Sports

Get to grips with the basics, enhance your game or take it to new heights with our complete sports programming. From 1-on-1 coaching and classes to leagues and tournaments, you can take your passion further.

TEAM Training

Take your skills to the next level and make new friends along the way. Keep progressing as you motivate each other and earn high-fives for achieving great results.

Personal Training

Stay on track with your health and fitness goals. Whether it’s a personalized 1-on-1 training program or a group fitness class, we cater to all skill levels and preferences.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Outdoor Whirlpool at Life Time Fitness

Outdoor Whirlpool

Bask in the sun or gaze at the stars while the jets make your worries melt away.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Additional Amenities at Life Time Franklin:

  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Start your journey today with Life Time  Join Now