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5020 Carothers Parkway
Franklin, TN 37067

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Pilates at Life Time Franklin

5020 Carothers Parkway
Franklin, TN 37067

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Franklin

Breathe. Stretch. Release.
Improve your body and mind with Pilates.

A Powerful Mind and Body

Build strength without bulking up. Pilates is a total-body conditioning method that produces long, lean muscles. Using equipment like the reformer, mat, tower, box and barrel, you’ll increase your strength, stamina and flexibility.

PURSUE PILATES PERFECTION

Private Instruction

Looking for 1-on-1 instruction? Schedule classes with our Pilates coaches, who know how to design programs that are tailored for individual needs and goals.

Group Classes

It's not just our expert instructors who ensure your continuous improvement throughout our program—it's also the support of a community.

Pilates Studios

Our Pilates spaces are specifically designed to enhance your practice, and have all the equipment you need: reformers, chairs, barrels and more.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Additional Amenities at Life Time Franklin:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

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