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1200 East Moore Lake Drive
Fridley, MN 55432

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Hours

Fitness Training at Life Time Fridley

1200 East Moore Lake Drive
Fridley, MN 55432

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Fridley

Get real results.
Test your strength at our fitness club.

Tailored. Effective. Powerful.

Want to take your fitness training to new heights? With our exclusive boutique of fast-paced fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — you can train and move just like an athlete and build your healthiest body.

PROGRAM FEATURES

Fun, Results-Driven Workouts

Finding a workout you enjoy makes all the difference. Our fitness training programs focus on keeping you engaged, inspired and having plenty of fun, so you can achieve incredible results.

Group Training

Get motivated and enjoy a little healthy competition with group training. Show up, work hard and celebrate results with your fitness instructor and newfound friends.

Strength Training

From body weight exercises to HIIT and plyometric training, our classes are dynamic and ever-changing, so you can train every inch of your body without ever getting bored.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Additional Amenities at Life Time Fridley:

  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

Life Time Coon Rapids
Coon Rapids

2100 Northdale Blvd
Coon Rapids, MN 55433

Life Time New Hope
New Hope

4239 Winnetka Ave N
New Hope, MN 55428

All Clubs Nearby

Better health starts here  Join Now