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Life Time Fitness

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1200 East Moore Lake Drive
Fridley, MN 55432

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Hours

Personal Training at Life Time Fridley

1200 East Moore Lake Drive
Fridley, MN 55432

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Fridley

Sculpt a better you.
Tailor-made programs that meet your goals, lifestyle and schedule.

Live Your Healthiest Life

Whether you’re looking to lose weight, bulk up or train for a specific event, our personal training programs cater to your unique needs. We provide the discipline, motivation and inspiration to help you achieve real, lasting results.

PROGRAMS

Private Training

Go toe-to-toe. Your personal trainer is there to help you focus on correct form and keep you accountable as you work towards your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Transform your body with healthier habits. Whether you need personal training, nutrition coaching or both, we have resources to keep you motivated to get — and stay — healthy.

Nutritional Coaching

Real food = better results. After a metabolic assessment, your coach will build a personalized nutrition plan designed to sustain you from the inside out, so you can look and feel 100%.

Metabolic Coaching

Sharing is caring. When you share the cost of a personal trainer with a friend, you can save money and keep the motivation going strong as you train together.

Metabolic Assessments & Lab Tests

Gaining a better understanding of your body’s metabolism, glucose levels, stress responses and more is key to optimizing your personal training plan.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Fridley:

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Outdoor Swimmming Pool
  • Outdoor Tennis Courts
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Yoga Studio

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

Life Time Coon Rapids
Coon Rapids

2100 Northdale Blvd
Coon Rapids, MN 55433

Life Time New Hope
New Hope

4239 Winnetka Ave N
New Hope, MN 55428

All Clubs Nearby

Better health starts here  Join Now