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10121 Washingtonian Blvd
Gaithersburg, MD 20878

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Hours

Personal Training at Life Time Gaithersburg

10121 Washingtonian Blvd
Gaithersburg, MD 20878

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Gaithersburg

An investment in you.
Programs personalized to fit your schedule, lifestyle and body.

Live a Healthier, Stronger Life

Whether you want to lose weight, enhance performance or train for an athletic event, our personal training programs are built around your personal goals and needs. We provide the inspiration and discipline you need to stay motivated, work hard and achieve results.

PROGRAMS

Private Training

Go head-to-head. Your personal trainer will keep you focused and accountable as you work to achieve your unique health and fitness goals.

TEAM Training

Don’t like to train alone? Stay motivated with the help of a group — work harder than you would on your own. Keep each other accountable and work together to reach your fitness goals.

Weight Loss

Change your body and build better habits. From personal training to nutrition solutions, we’re here to guide and motivate you so you can shed the weight — and stay leaner for longer.

Nutritional Coaching

Start with a healthy foundation. After a metabolic assessment, your coach will build a nutrition plan that’s tailored to your unique needs and designed to fuel your active body with the right nutrients.

Metabolic Coaching

Your metabolic rate affects your success, so this 1-on-1 program focuses on workouts that are tailored to your rate and empower you to burn stored fat.

Metabolic Assessments & Lab Tests

We can start your personal training plan by getting to know your body’s metabolism, glucose levels and stress responses — and tailoring your plan accordingly.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Gaithersburg:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Rockville
Rockville

1151 Seven Locks Rd
Rockville, MD 20854

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

All Clubs Nearby

Better health starts here  Join Now