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5602 Naaman Forest Blvd
Garland, TX 75044

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Hours

Cycling at Life Time Garland

5602 Naaman Forest Blvd
Garland, TX 75044

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Cycling at Life Time Garland

High intensity. High energy. Low impact.
Round out your cardio — and your workout.

Every Mile Matters

Cycle classes at Life Time Garland are for cyclists of all abilities. Challenge yourself at your own pack and measure your progress using leading-edge equipment, sweat it out in a high-intensity group session or take the ride of your life with a custom program.

FIND YOUR RIDE

AMP Cycle

Let the beat of the hottest club music push you further in this action-packed, calorie-crushing class. Get ready to soar in this sweaty celebration.

EDG Cycle

Are you ready to meet your next challenge? Smash your personal best as you work through high-intensity drills set to an equally intense soundtrack.

PWR Cycle

Use technology to focus on the metrics that matter — and get more from your workout. Blast through the off-season or train like a pro for that upcoming event.

Great Cardio

Raise the temperature — and the tempo — with music-led indoor cycle classes that focus on high-intensity intervals. Our instructors help you feel the beat, whatever your ability level.

Premium Equipment

Immerse yourself in the experience of our concert-quality indoor cycle studio and prepare to take your workout to the next level. Train like a professional with our innovative cycling technology.

Best Instructors

Expect passion, high energy and inspiration as our expert instructors help you feel motivated, invigorated and ready to push your limits in every class.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Additional Amenities at Life Time Garland:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Cycling

Cycling is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Dallas Athletic
Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

All Clubs Nearby

Experience the Life Time difference Join Now