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5602 Naaman Forest Blvd
Garland, TX 75044

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Hours

Fitness Training at Life Time Garland

5602 Naaman Forest Blvd
Garland, TX 75044

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Garland

Test your limits.
Push past your comfort zone at our fitness club.

Personalized Training. Proven Results.

It’s time to take your fitness training routine up a notch. Build your healthiest body and learn to move like an elite athlete with our exclusive selection of fast-paced fitness programs: TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The most effective workout is one you actually enjoy. Our fitness training programs aim to make variety a top priority, so you should have no problem finding a workout you love.

Group Training

Nothing has the power to motivate quite like a little healthy competition. Challenge your friends, new and old, to work hard and chase results with the encouragement of your fitness trainer.

Strength Training

From body weight exercises to HIIT and plyometric training, our classes are dynamic and ever-changing, so you can train every inch of your body without ever getting bored.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Garland:

  • Basketball Courts
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Dallas Athletic
Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

All Clubs Nearby

Better health starts here  Join Now