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Life Time Fitness

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5602 Naaman Forest Blvd
Garland, TX 75044

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Hours

Gym at Life Time Garland

5602 Naaman Forest Blvd
Garland, TX 75044

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Gym at Life Time Garland

An innovative and family-friendly experience.
Health, fitness and fun in one place.

We're Not Simply Another Gym

When you sign up for Life Time, you’re getting much more than a gym membership. You’re joining an inclusive community of sport, fitness, lifestyle and nutrition experts who are passionate about helping you achieve total health. It's all right here for you at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

Life Time is not just a gym: it’s a place where people socialize, unwind and work on their fitness with expert support. There are multiple perks to being a member, including free Wifi, towel service and complimentary toiletries.

Family-Friendly

Life Time is where the entire family can get moving and learn new skills. Our kid-friendly programming is made up of sports and fitness programs, arts and crafts sessions, STEM classes and more.

Signature Classes

Exclusive class formats await at Life Time. Sample something new as you strengthen your body, mind and overall well-being.

Sports

Raise your game to new levels or simply get the fundamentals down with our selection of skills-focused sports programs. Pursue your passion, whether it’s league play, group lessons or tailored 1-on-1 coaching.

TEAM Training

Polish your skills and socialize with new friends with small group training. Cheer each other on, celebrate great results and feel the motivation rising inside you.

Personal Training

Better health and fitness starts here. From personalized 1-on-1 sessions to motivating group fitness classes, our complete range of programming is sure to please all tastes and skill levels.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Additional Amenities at Life Time Garland:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Dallas Athletic
Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

All Clubs Nearby

Start your journey today with Life Time  Join Now