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5602 Naaman Forest Blvd
Garland, TX 75044

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Hours

Gym at Life Time Garland

5602 Naaman Forest Blvd
Garland, TX 75044

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Gym at Life Time Garland

We provide an inviting, innovative experience for the whole family.
Accomplish your health and fitness goals in one place.

We're Not Simply Another Gym

Joining Life Time doesn't just mean signing up for a gym. You’re connecting with a community of fitness, sport, nutrition and lifestyle experts who are dedicated to your total health goals and aspirations. There's something for everybody at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We’re more than a gym — we’re your one-stop destination for exercise, fun, socializing and relaxing. When you’re a member, you get towel service, complimentary toiletries, free WiFi and more.

Family-Friendly

Every member of the family is looked after at Life Time. Kids have their own extensive programming to enjoy, including sports, arts and crafts, STEM and many more opportunities to get fit and have fun.

Signature Classes

Experience unique, innovative class formats only available at Life Time. Strengthen your body, mind and overall health while trying something new.

Sports

Get the fundamentals down, up your game or push past your limits with our wide range of sports programs. From private lessons to group classes, leagues and tournaments, you can bring your “A” game every time.

TEAM Training

Small group training helps you hone your skills and make new friends. Get motivated and inspire one another as you move from one achievement to the next.

Personal Training

Stay on track with your health and fitness goals. Whether it’s a personalized 1-on-1 training program or a group fitness class, we cater to all skill levels and preferences.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Racquetball Courts at Life Time Fitness

Racquetball Courts

Our wood courts are precision-crafted. All you have to do is bring your game.

Squash Courts at Life Time Fitness

Squash Courts

Our modern courts are the perfect place for a heart-pounding, high-intensity game.

Additional Amenities at Life Time Garland:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Dallas Athletic
Dallas Athletic

5910 North Central Expressway
Dallas, TX 75206

All Clubs Nearby

Your journey starts today  Join Now