Skip to main content
Life Time homepage
Life Time Fitness

Directions

5602 Naaman Forest Blvd
Garland, TX 75044

Get Directions

Call

Hours

Swimming at Life Time Garland

5602 Naaman Forest Blvd
Garland, TX 75044

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Swimming at Life Time Garland

Jump into the deep end at Life Time.
From the top instructors to the best pools, we have it all.

Laps and a Whole Lot More

No matter if you’re a first-time swimmer or a regular competitor, we’ve got you covered with swimming lessons and swim teams at Life Time Garland. Get the fundamentals down, perfect your stroke, train for an event or unwind with a leisurely swim.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Take your love of swimming to new heights. From group swimming to private lessons and Masters swimming, you can enhance your stroke, surpass your goals and learn from the best coaches around.

Kids Swimming Lessons

Learning water safety and the fundamentals of swimming is important to reduce the risk of drowning — and it’s a lot of fun. Our certified instructors can help your kids gain confidence in the water, encouraging fitness and good form along the way.

Open Swim

Our Open Swims are open to all ages and abilities, so bring the family to the pool and enjoy a couple hours in the water.

Slides

Take the plunge and enjoy zooming down slipper slippery slides that twist and turn.

Swim Team

Do you have a budding swimmer in the family? Our Swim Team includes specialized training, weekly practices, regular competitions and more, so your child can build greater confidence and enjoy amazing achievements.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time Garland:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

All Clubs Nearby

Start your journey today with Life Time  Join Now