Skip to main content
Life Time homepage
Life Time Fitness

Directions

5602 Naaman Forest Blvd
Garland, TX 75044

Get Directions

Call

Hours

Swimming at Life Time Garland

5602 Naaman Forest Blvd
Garland, TX 75044

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Swimming at Life Time Garland

Dive into a world of swimming at Life Time.
The pools. The programs. The progress. It’s all here.

More Than Just Laps

Whether you're an absolute beginner or a fierce competitor, swimming lessons and swim teams at Life Time Garland can help. Get the fundamentals down, perfect your stroke, train for an event or unwind with a leisurely swim.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Power up your passion for swimming. Whether it's a private lesson, group swim, triathlon training or Masters swimming, you can strengthen your stroke, hit your goals and learn from our highly trained coaches.

Kids Swimming Lessons

Swimming lessons can help your child feel safe and at ease in the water. Our certified instructors teach lessons that focus on building fitness, strength and confidence.

Open Swim

Participate in one of our Open Swims and enjoy a leisurely dip with the entire family.

Slides

Zoom down slides that twist and turn — an exciting way to enjoy some quality family time.

Swim Team

Does your young swimmer crave competition? Turn that desire into athletic achievements — and solid friendships — with our weekly practices, coaching and regular competitions.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Outdoor Swimming Pool at Life Time Fitness

Outdoor Swimming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Racquetball Courts at Life Time Fitness

Racquetball Courts

Our wood courts are precision-crafted. All you have to do is bring your game.

Additional Amenities at Life Time Garland:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

All Clubs Nearby

Your journey starts today  Join Now