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2145 Ford Pkwy
St. Paul, MN 55116

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Hours

Personal Training at Life Time Highland Park

2145 Ford Pkwy
St. Paul, MN 55116

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Highland Park

Put yourself first.
Personalized programs that help you meet your goals.

A Healthier, More Meaningful Life

Whether you’re looking to lose weight, bulk up or train for a specific event, our personal training programs cater to your unique needs. Stay challenged, motivated and inspired every step of the way — and celebrate real results.

PROGRAMS

Private Training

Meet your match. Your personal trainer will focus on the areas that matter to you most and keep you accountable as you work toward your health and fitness goals.

TEAM Training

Don’t like to train alone? Stay motivated with the help of a group — work harder than you would on your own. Keep each other accountable and work together to reach your fitness goals.

Weight Loss

Transform your body and create lasting habits. From personal training to nutrition coaching, we’re here to provide all the resources and motivation you need to lose weight and stay lean.

Nutritional Coaching

Eat well, feel well. Following a metabolic assessment, your nutrition coach will map out a plan that meets your body’s specific nutrient needs, so you can look and feel great.

Metabolic Coaching

Your metabolic rate affects your success, so this 1-on-1 program focuses on workouts that are tailored to your rate and empower you to burn stored fat.

Metabolic Assessments & Lab Tests

We can optimize your personal training plan by looking at your body’s unique profile, including glucose levels, metabolism, stress responses and more.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Highland Park:

  • Child Center
  • Indoor Cycle Studio
  • Infant Room
  • LifeCafe
  • Yoga Studio

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Minneapolis Athletic Club
Minneapolis Athletic Club

615 2nd Ave S
Minneapolis, MN 55402

Life Time Roseville (Women Only)
Roseville (Women Only)

2480 Fairview Ave N
Roseville, MN 55113

Life Time Target Center (Minneapolis)
Target Center (Minneapolis)

600 1st Ave N
Minneapolis, MN 55403

All Clubs Nearby

Start the journey of a Life Time  Join Now