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2145 Ford Pkwy
St. Paul, MN 55116

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Hours

Personal Training at Life Time Highland Park

2145 Ford Pkwy
St. Paul, MN 55116

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Highland Park

Put yourself first.
Personalized programs that help you meet your goals.

Healthy Living, Simplified

Weight loss. Enhanced performance. Athletic training. Whatever your goals may be, our personal training programs put your unique needs first. Stay challenged, motivated and inspired every step of the way — and celebrate real results.

PROGRAMS

Private Training

Meet your match. Your personal trainer will focus on the areas that matter to you most and keep you accountable as you work toward your health and fitness goals.

TEAM Training

All the benefits of small group training while progressing toward personal goals. Let the group energy motivate you as you work to increase your strength, endurance and success.

Weight Loss

Create positive habits that will stick and transform your body. From nutrition coaching to personal training, we can provide all the support you need to lose weight — and keep it off.

Nutritional Coaching

Get out what you put in. After a metabolic assessment, your coach will determine the best nutrition plan to nourish you, making sure you’re healthy from the inside and out.

Metabolic Coaching

Sharing is caring. When you share the cost of a personal trainer with a friend, you can save money and keep the motivation going strong as you train together.

Metabolic Assessments & Lab Tests

Gaining a better understanding of your body’s metabolism, glucose levels, stress responses and more is key to optimizing your personal training plan.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Additional Amenities at Life Time Highland Park:

  • Child Center
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Yoga Studio

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Minneapolis Athletic Club
Minneapolis Athletic Club

615 2nd Ave S
Minneapolis, MN 55402

Life Time Roseville (Women Only)
Roseville (Women Only)

2480 Fairview Ave N
Roseville, MN 55113

Life Time Target Center (Minneapolis)
Target Center (Minneapolis)

600 1st Ave N
Minneapolis, MN 55403

All Clubs Nearby

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