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Life Time Fitness


20515 W. Lake Houston Pkwy.
Humble, TX 77346

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Yoga at Life Time Kingwood

20515 W. Lake Houston Pkwy.
Humble, TX 77346

Club Hours

7:00am - 8:00pm
4:30am - 11:00pm
4:30am - 11:00pm
4:30am - 11:00pm
4:30am - 11:00pm
4:30am - 9:00pm
7:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Yoga at Life Time Kingwood

Revitalize your body — and your mind.
Available to all levels.

Inspire Your Yoga Practice

Whether you’re a complete beginner or an advanced yoga practitioner, we have a class that’s right for you. Looking to expand your practice? Enjoy our lifestyle programs or share your love of yoga with teacher training.



We have everything from basic yoga classes to specific formats like vinyasa, ashtanga, yin and restorative. No matter your experience level, you’ll be inspired to keep moving. All classes come included with your membership.


Enhance your physical, emotional and spiritual connections — and join like-minded individuals — with a themed four-week yoga lifestyle program. All abilities welcome.

Teacher Training

Follow your passion and share the transformative power of yoga. Learn from experienced instructors and build the skills and knowledge you need to earn certification and start guiding others.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.


Featured Amenities

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Climbing Wall at Life Time Fitness

Climbing Wall

Strength. Agility. Teamwork. Getting to the top is only half the battle.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Kingwood:

  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • LifeCafe
  • LifeSpa
  • Outdoor Tennis Courts
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Steam Rooms
  • Yoga Studio


Yoga is also offered at these Life Time locations.

Life Time Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Lake Houston
Lake Houston

13600 Will Clayton Pkwy
Humble, TX 77346

All Clubs Nearby

Begin your journey to better health  Join Now